May 25, 2025
BY: etimes.inJaljeera is an old Indian summer beverage prepared from a spiced combination of cumin, black salt, mint, tamarind, lemon juice, and other cooling spices. The spiced drink helps in digestion, avoids dehydration, and detoxifies the body, making it a summer essential.
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Jaljeera has cumin, black salt, and mint that activate digestive enzymes and stop bloating, gas, and acidity. It speeds up food digestion and calms down the stomach; thus, it's an incredible natural digestive beverage for hot, heavy summer food.
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Rich in electrolytes and soothing herbs, jaljeera rehydrates lost water and salt caused by excessive sweating. Jaljeera brings relief from heat and regulates body temperature, particularly during summer afternoons, preventing exhaustion, dizziness, and other dehydration symptoms.
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Cumin and black salt in jaljeera can suppress hunger and initiate metabolism, which helps in fat digestion. Its cleansing and low-calorie nature can aid in healthy weight loss when consumed regularly as part of a healthy summer diet.
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Mint, cumin, and tamarind in jaljeera are cooling. Jaljeera lowers the body temperature, calms inner inflammation, and gives immediate relief from heatwaves and hence is apt to counter the sizzling Indian summer.
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The alkaline constitution of ingredients like cumin and black salt neutralises excessive stomach acid. Jaljeera can cure acid reflux, heartburn, and indigestion and gives immediate relief against summer digestion issues.
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Jaljeela is loaded with vitamin C-filled lemon juice and anti-inflammatory spice such as ginger and cumin. They make the immune system strong, resist infection with the fluctuating weather, and form health during weak summer days.
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Jaljeera's zesty, spicy flavour buds awaken and pacify nausea. Jaljeera eases the stomach and gives a rejuvenating shock that cures motion sickness or regular summer drowsiness. It is really very helpful in combating lazy summer days.
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Jaljeera’s combination of spices and herbs is a natural purging agent. It maintains the liver in good condition, cleanses toxins from the body, and improves digestion and metabolism in general—everything that requires being done in order to stay healthy in heat.
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If the summer sun steals your appetite, jaljeera is there to the rescue. Its strong, spiced flavour stimulates saliva and digestive juices and naturally stimulates appetite as well as readies the stomach for food.
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Cumin and hing (asafoetida) in jaljeera calm bloating and dislodge trapped gas. Chronic consumption can relax indigestion pains brought on by poor digestion and oppressive food, a light, delicious way of having the stomach at ease on hot days.
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